I am staring up my 3rd go of 75Hard and I will be doing frequent write ups to keep an updated log of my progress!
#75Hard Round 3, Day 1
Author: Primitive
My name is Michael, but if you know my from competitive gaming you probably know me as Primitive. I'm a life long competitor in various card games, and turn based games who still has the burn to compete and work to be my best. I have been on a health and fitness journey since February 2018 and it is now one of my burning passions, making one of my new major goals to become a personal trainer to help others see the benefits exercise and nutrition can bring!
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Today I talk about how you work on finding what you passion and purpose in life is.
My Takeaways From Cold Showers Everyday For 30 Days
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A Major Key To Success In Any Goal
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How I Progressively Built and Stuck To My Clean Diet And How You Can Too!
Sticking to a diet can be extremely difficult, but it doesn't have to be. Today I am teaching you how I easily stuck to my diet and how you can too!
I’m Now On YouTube!
I have expanded my content into the video platform YouTube!
The Benefits of Daily Affirmations
The way you talk to yourself has a large impact on your mentality day to day even if you don’t think it has any effect. Today I want to help you transform the way you talk to yourself into a productive, happy conversation, one day at time.
Habit Change, Mindset, Health and Fitness 